Saturday, August 09, 2008

Mental workout for motivating physical workout

Been terribly busy in recent times and consequently blog baby has suffered to which most of you will agree. So, while I have conveniently nestled into the work world, I have taken advantage of ignoring a lot of favorite things. I have ignored sports, running, recently yoga and anything that used to give me excitement of a good workout. Its not that I have not tried but the efforts have always been disparate, few and not to mention inconsistent. The guilt has been traumatizing and has resulted in gain of few inches. This has resulted in paranoia and resistance in acceptance.

I am blessed with no-fat body and I look up and still thank the dude up! But off-late I realized that things are not going to stay the same without acknowledging with regular trips to calorie burnout. So I do it~and then get sucked into extra commitment of volunteer work and all the related jazz. And it consequently suffers my perfectly laid grand weekly plan. Yes, I do that a lot...:). It sounds simply terrific in plan and execution of 4 times yoga and 3 times run falls apart and I accept it graciously with a grin.

So these days, I often dream about lot of wonderfully beautiful things along with perfectly trimmed belly for which I make plans too. So today morning I saw it clearly, vividly all that is possible but only hitch was, it was after all a dream! I woke up in ghastly reality and realized there are still inches to fight...:). send me wishes that I stick to my above mentioned plan!

On a separate note, Here are couple of my favorite songs. Please note that I am not fond of the videos but lack of just the songs online, I had to dig You tube so bear with the graphical aspect of it and let me know if you have any more resources for hosting only songs.

Your body is a wonderland & Ankhiyon ke jharokhon se