My obsession with healthy food hasn't withered as yet and hence all the experiments of the sorts described below are just one of the regular things that I keep doing. Before I go ahead and give away my latest experiment just want to let you all know that I am done with 18 days of 30 days of Bikram Yoga. I am actually very excited about it and really want to finish it. First two days were hard and I was shocked with the heat and humidity..:) but I have made peace with it..:). I dont reach out for the water or the towel in desparation and postures are just improving.
So here is the recipe for healthy pav bhaji.
Ingredients:
Brocolli, beet root, spinach, carrots, tomatoes, capsicum, onion, chillies, coriander, small quantity of pototoes, pav bhaji masala, salt, fresh lemon juice, olive oil. (Note there is no butter).
Take all the fresh (not frozen) vegetables except onion, tomatoes, chillies and coriander dice them and boil them. Once fully boiled mash them properly. Now in a separate pan take dash of olive oil and saute chopped onion, chillies once they look soft add pav bhaji masala and chopped tomatoes. Cook it for 5/7 minutes and add all the mashed veggies. Garnish it with coriander, onion and lemon and done..:).. Eat it with any kind of bread you like. I am not a big big fan of bread any more and have given up eating on regular basis for a long long time except for special occasions like these.
So here is the recipe for healthy pav bhaji.
Ingredients:
Brocolli, beet root, spinach, carrots, tomatoes, capsicum, onion, chillies, coriander, small quantity of pototoes, pav bhaji masala, salt, fresh lemon juice, olive oil. (Note there is no butter).
Take all the fresh (not frozen) vegetables except onion, tomatoes, chillies and coriander dice them and boil them. Once fully boiled mash them properly. Now in a separate pan take dash of olive oil and saute chopped onion, chillies once they look soft add pav bhaji masala and chopped tomatoes. Cook it for 5/7 minutes and add all the mashed veggies. Garnish it with coriander, onion and lemon and done..:).. Eat it with any kind of bread you like. I am not a big big fan of bread any more and have given up eating on regular basis for a long long time except for special occasions like these.
10 comments:
gee, that looks nice
hey..looks "healthy"..would love to try it out..any other healthy recipes? wwhat's yo0ur substitue for "so very unhealthy" potato chips..;)
oh GOD
of course, im taking the Big Guy's name in vain
pravin- yes, yes. It was as yummy as it looked.
varuna-:)..i have potato whacks as an option, no fat..i shall speak to you soon..
kraktik-i wud suggest talking to people who ate it..b4 involving the dude up there..:)
i higgghhhhhlyyyyyyy doubt the dude up there wants a taste either. :D
hey there, my first time here..and what a recipe i came across!! pau bhaji is one of my fav foods but the unhealthier it is, the tastier it is so for me it means dollops of butter makes a heavenly plate of pau bhaji...now dont ask me how long it takes for me to burn that :) newayz good healthy version!
krak- i think u just biased... brocolli block i will call it..:)
life lover- gosh loads of butter! that doesnt sounds nice..:). try this i promise u will like it,:)
Wow, this is seriously something to try making. I am going to try this over the the next week because this weekend end menu is kind of fixed in my head already.
Shree- I am glad u liked it. Let me know how it turns out when u try it.
:) yes I will.
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